Useful Links


BACP - British Association for Counselling and Psychotherapy 
http://www.bacp.co.uk
https://www.bacp.co.uk/search/Therapists

ACTO - Association for Counselling and Therapy Online
acto-org.uk

National Counselling & Psychotherapy Society
https://www.nationalcounsellingsociety.org
 
UKCP - The United Kingdom Council for Psychotherapy  
http://www.psychotherapy.org.uk/     

BABCP - British Association for Behavioural and Cognitive Psychotherapies    
http://www.babcp.com/Default.aspx

BACP Register of Counsellors
https://www.bacp.co.uk/search/Register/

Choosing a therapist
https://www.psychotherapy.org.uk/about-psychotherapy/choosing-a-psychotherapist/
http://www.itsgoodtotalk.org.uk/frequently-asked-questions/finding-the-right-therapist

Types of therapy
http://www.itsgoodtotalk.org.uk/what-is-therapy/types-of-therapy
http://www.goodtherapy.org/types-of-therapy.html

​
Loss
​
Cruse Bereavement Care
www.cruse.org.uk

Griefchat - free service for all types of loss  
https://www.griefchat.co.uk/

Grief Encounter  (for children & young people & their families)
​www.griefencounter.org.uk/ Open Monday to Friday 9am-9pm. You can speak to Grieftalk as little or as often as you like. 
The service is confidential, and you don’t have to give your name or any other details if you don’t want to. 

Miscarriage
https://www.miscarriageassociation.org.uk/


Suicide - help sites :

* Find a Helpline
https://findahelpline.com/
in association with
http://www.iasp.info/
* Samaritans
http://www.samaritans.org/your_emotional_health/feeling_low.aspx?gclid=CJr8r6HM_6oCFRRC4QodKUdZ1w
and
* The Calm Zone - preventing male suicide - telephone & online support for many issues 
https://www.thecalmzone.net/help/get-help/
* Befrienders
https://www.befrienders.org/
* Papyrus
https://www.papyrus-uk.org/help-advice/about-hopelineuk
​* ​Young Minds Crisis Messenger - free texts. 24/7 support. 
https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/
* SHOUT - Crisis Text Line
https://www.giveusashout.org/


Support

​Kooth - mental health and wellbeing for children and young people. Free. 
https://xenzone.com/kooth/
​
Online Self Help
www.getselfhelp.co.uk
www.getselfhelp.co.uk/solutions.htm
http://moodgym.anu.edu.au
http://www.livinglifetothefull.com/ 

Panic attacks
https://www.nopanic.org.uk/about-us/

Relate
https://www.relate.org.uk

LGBT
https://www.talkspace.com/online-therapy/lgbt/
http://www.charitychoice.co.uk/pace

Terence Higgins Trust counselling
http://www.tht.org.uk/our-charity/Resources/Connect-lowcost-counselling


Debt

Debtline
http://www.nationaldebtline.co.uk/
and
http://www.stepchange.org
and
https://www.payplan.com/?category=BRAND&keyword=payplan&gclid=CMGKwqSAlswCFYIW0wod8-AFZw


Eating disorders

Support & Education for Eating Disorders (SEED)
http://www.seedeatingdisorders.org.uk

Beating eating disorders (Beat)
http://www.b-eat.co.uk


Victim support

Victim Support Services
https://www.victimsupport.org.uk

Rape Crisis
http://rapecrisis.org.uk

Domestic violence to women & children
http://www.nationaldomesticviolencehelpline.org.uk/if-you-are-a-woman-experiencing-domestic-violence.aspx
and
https://www.freedomprogramme.co.uk/online.php

Domestic violence to men 
http://bwww.mensadviceline.org.uk/mens_advice.php.html
​and
https://mencasa.org.uk/looking-help/
and
https://www.freedomprogramme.co.uk/online.php


Drugs & Alcohol

National Drugs Helpline
http://www.urban75.com/Drugs/helpline.html

Alcohol help sites
https://www.drinkaware.co.uk/understand-your-drinking/is-your-drinking-a-problem/alcohol-support-services