Useful Links


BACP - The British Association for Counselling & Psychotherapy
http://www.bacp.co.uk
https://www.bacp.co.uk/search/Therapists

National Counselling Society
https://www.nationalcounsellingsociety.org
 
UKCP - The United Kingdom Council for Psychotherapy  
http://www.psychotherapy.org.uk/     

BABCP - British Association for Behavioural and Cognitive Psychotherapies    
http://www.babcp.com/Default.aspx

BACP Register of Counsellors
https://www.bacp.co.uk/search/Register/

Choosing a therapist
https://www.psychotherapy.org.uk/about-psychotherapy/choosing-a-psychotherapist/
http://www.itsgoodtotalk.org.uk/frequently-asked-questions/finding-the-right-therapist

Types of therapy
http://www.itsgoodtotalk.org.uk/what-is-therapy/types-of-therapy
http://www.goodtherapy.org/types-of-therapy.html

Cruse Bereavement Care
http://www.crusebereavementcare.org.

Griefchat - free service for all types of loss  
https://www.griefchat.co.uk/

Grief Encounter  (for children & young people)
​www.griefencounter.org.uk/ Open Monday to Friday 9am-9pm. You can speak to Grieftalk as little or as often as you like. 
The service is confidential, and you don’t have to give your name or any other details if you don’t want to. 

Kooth - mental health and wellbeing for children and young people. Free. 
https://xenzone.com/kooth/

Miscarriage
https://www.miscarriageassociation.org.uk/

Suicide help sites :
Samaritans
http://www.samaritans.org/your_emotional_health/feeling_low.aspx?gclid=CJr8r6HM_6oCFRRC4QodKUdZ1w
and
The Calm Zone - preventing male suicide - telephone & online support for many issues 
https://www.thecalmzone.net/help/get-help/
and
https://www.befrienders.org/
and
https://www.papyrus-uk.org/help-advice/about-hopelineuk
and
https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/

SHOUT - Crisis Text Line
https://www.giveusashout.org/

​Young Minds Crisis Messenger - free texts. 24/7 support. 
​https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/

Online Self Help
www.getselfhelp.co.uk
www.getselfhelp.co.uk/solutions.htm
http://moodgym.anu.edu.au
http://www.livinglifetothefull.com/ 

Panic attacks
https://www.nopanic.org.uk/about-us/

Relate
https://www.relate.org.uk

Debtline
http://www.nationaldebtline.co.uk/
and
http://www.stepchange.org
and
https://www.payplan.com/?category=BRAND&keyword=payplan&gclid=CMGKwqSAlswCFYIW0wod8-AFZw

LGBT
https://www.talkspace.com/online-therapy/lgbt/
http://www.charitychoice.co.uk/pace

Terence Higgins Trust counselling
http://www.tht.org.uk/our-charity/Resources/Connect-lowcost-counselling

Support & Education for Eating Disorders (SEED)
http://www.seedeatingdisorders.org.uk

Beating eating disorders (Beat)
http://www.b-eat.co.uk

Victim Support Services
https://www.victimsupport.org.uk

Rape Crisis
http://rapecrisis.org.uk

Domestic violence to women & children
http://www.nationaldomesticviolencehelpline.org.uk/if-you-are-a-woman-experiencing-domestic-violence.aspx

Domestic violence to men 
http://bwww.mensadviceline.org.uk/mens_advice.php.html
​and
https://mencasa.org.uk/looking-help/

National Drugs Helpline
http://www.urban75.com/Drugs/helpline.html

Alcohol help sites
https://www.drinkaware.co.uk/understand-your-drinking/is-your-drinking-a-problem/alcohol-support-services